Author
Maya Rodriguez
A licensed therapist specializing in stress management, Maya contributes practical techniques to "DrivingToday" for managing emotions on the road. Her articles offer actionable advice for cultivating patience and positive reactions in challenging traffic situations.
6 Articles
Articles by
Maya Rodriguez
Driving & Meditation
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The Zen Driver's Guide: 5 Mindful Techniques to Conquer Road Rage
Well-being on the Road
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Taming the Inner Horn: A Mindful Guide to Defeating Road Rage
Driving & Meditation
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Beyond the Wheel: How Mindfulness Sharpens Your Driving Awareness and Safety
Road Rage & Stress Reduction
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The Hidden Cost of Commute Stress: How it Impacts Your Driving & Well-being
Well-being on the Road
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The Mindful Mile: Transforming Your Drive into a Daily Mental Reset
Situational Awareness
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